Holistic therapy for all ages

You are the expert of your own experiences. Together, we’ll explore your unique path to healing so you can live, feel, and be the way you choose.

Meet Anna

I’m a registered social worker and Internal Family Systems (IFS) therapist.
I have a warm, respectful approach and bring decades of experience with trust and connection at the heart of my practice.
Learn more about my background

How I can help...

Navigate daily challenges

By understanding your internal responses and reactions, you can better manage life challenges and relationships.

Explore long-term trauma

Process past trauma and release long-lasting wounds to enhance emotional wellbeing.

Reflect on parent-child relationships

Understand how your childhood experiences impact how you interact with and respond to your children.

Contact Anna

I work online and in person in Auckland, New Zealand. Arrange a free 15 minute chat to ask any questions and explore what you are looking for in therapy.

Email: anna@attunetherapy.co